Last Updated: 3/23/2025
By accessing or using Refresh Momentum (the “Site”), you agree to be bound by the following terms and conditions. If you do not agree with these terms, do not use this Site.
1. Content and Services
Refresh Momentum provides general fitness and nutrition information, sample routines, and programs designed for educational and informational purposes only. None of the content provided constitutes medical advice, diagnosis, or treatment.
2. Health Disclaimer
Always consult with your physician or other qualified healthcare provider before beginning any exercise program, diet, or lifestyle change, especially if you have any existing health conditions, injuries, or are taking medication. The information on this Site is not intended as a substitute for professional medical advice.
3. Assumption of Risk
By participating in any fitness or nutrition program provided through Refresh Momentum, you acknowledge and agree that you are voluntarily engaging in activities that may involve physical exertion and carry inherent risks, including but not limited to injury, illness, or in rare cases, death. You assume full responsibility for any and all risks, whether known or unknown, associated with your participation.
4. Waiver of Liability
To the fullest extent permitted by law, you release and hold harmless Refresh Momentum, its owners, contributors, partners, and affiliates (including but not limited to Jason) from any and all liability for any injuries, damages, or losses that may result from your participation in any program or reliance on any content provided through the Site.
5. No Guarantees
Results will vary for each individual. We make no guarantees about your personal results from using any of the materials or programs provided. Your success depends on your own effort, consistency, and health profile.
6. User Responsibility
You are responsible for listening to your body, using good judgment, and modifying or stopping any activity if you experience pain, dizziness, or discomfort. If you feel unwell or unsure at any time, stop and seek medical advice.
7. Intellectual Property
All content provided on the Site, including but not limited to text, graphics, logos, and routines, is the property of Refresh Momentum and may not be reproduced, distributed, or used without prior written consent.
8. Changes to Terms
Refresh Momentum reserves the right to update or modify these Terms at any time without prior notice. Continued use of the Site constitutes your acceptance of any changes.